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How our senses are hijacked and distorted?
In modern life, our senses are under constant strain. We are inundated by noise pollution, digital glare, synthetic fragrances, ultra-processed food, and disconnection from the textures of real life. We scroll instead of sensing. We eat on the run instead of tasting. We light candles that smell like nothing in nature, while going days without meaningful touch. This sensory disconnection—what I call sensory disruption—is a silent but potent barrier to healing. When the senses are dulled or overwhelmed, the nervous system stays subtly braced, preventing the body from accessing true rest, deep repair, and emotional ease. In this session, we will explore how to gently restore the senses through simple, embodied practices—touch, sound, scent, light, taste—so you can re-enter your body, return to presence, and create the internal conditions for healing. This talk is not about doing more. It is about feeling more. And allowing your senses to lead the way.
What You'll Learn
Discover how modern life hijacks, distorts, and enhances our senses.
Discover the intricate workings of our sensory system and ancient surveillance mechanisms for heightened awareness.
Learn how to evaluate safety through your senses and initiate deep repair and emotional ease.
Learn how to restore your senses through simple, embodied practices—touch, sound, scent, light, taste—so you can re-enter your body, return to presence, and create the internal conditions for healing.
Meet The Speaker
Anthia Koullouros
Naturopath | Apotheca By Anthia
I have been a practicing naturopath for nearly 30 years! It's hard for me to believe it too! I graduated as a naturopath, homoeopath, and herbalist at the end of 1994 and started consulting almost immediately. My Naturopathic Clinic, Apothecary, and Apotheca by Anthia Tea & Tisane Store is located in Paddington, Sydney Australia. This is where you will find me seeing patients, blending herbal tonics and creating teas & tisanes. Akademeia by Anthia, our online portal, is where you will find my Staying Healthy Together Club Membership and Courses & Programs, based on 30 years of Naturopathic know how & clinical experience. My book I am Food - Eating Your Way To Health was published in 2014. A new edition of I am Food was launched in January 2023.
Live Webinar Details
Join us on Wednesday, July 2nd, 2025, from 6:30pm to 8:00pm. The session costs $47 and includes one month access to our Staying Healthy Together Club Membership. Limited spots available, so secure your place now!
Discover the Power of Your Senses
Don't miss out on this opportunity to reconnect with your senses, restore your body's ability to heal, and create a nurturing environment for deep repair and emotional ease. Discover how to counteract sensory disruption in modern life and empower your body to heal naturally. Sign up today!
$47.00