Products
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Seasonal Cleanse Recipe Library
CourseOnly available via our SHTC Membership! $59 per month or $147 per quarter (save $30). A living extension of my book I Am Food, it is a curated collection of nourishing, whole food recipes by Anthia Koullouros.
$147 / 3 months
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The Food Audit
CourseOnly available via our SHTC Membership! $59 per month or $147 per quarter (save $30). An independently curated guide to the best quality whole food products and brands available in Australia.
$147 / 3 months
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The Nervous System Knows: Learning to Listen to Stress
CourseOnly available via our SHTC Membership! $59 per month or $147 per quarter (save $30). A self-paced course to understand and regulate an overwhelmed, fearful, and anxious nervous system.
$295
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The Dairy-Free Blueprint eBook by Anthia Koullouros
CourseBuy individually or included in the SHTC Membership and access all my resources for $59 per month or $147 per quarter (save $30). A Comprehensive Roadmap to Going Dairy-Free.
$19.97
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The Gluten-Free Blueprint eBook by Anthia Koullouros
CourseBuy individually or included in the SHTC Membership and access all my resources for $59 per month or $147 per quarter (save $30). A Comprehensive Roadmap to Going Gluten-Free.
$19.97
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Digital Minimalism Challenge eBook by Anthia Koullouros
Digital downloadBuy individually or included in the Staying Healthy Club Membership! By simplifying our digital world, we reduce overwhelm and restore attention, energy, and presence.
$9