Products
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The Food Audit
CourseOnly available via our Staying Healthy Together Club Membership! An independently curated guide to the best quality whole food products and brands available in Australia: free from additives, refined ingredients, and unnecessary processing.
$147 / 3 months
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The Nervous System Knows: Learning to Listen to Stress
CourseBuy individually or included in the Staying Healthy Club Membership! A self-paced course to understand and regulate an overwhelmed, fearful, and anxious nervous system.
$295
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The Dairy-Free Blueprint eBook by Anthia Koullouros
CourseBuy individually or included in the Staying Healthy Club Membership! A Comprehensive Roadmap to Going Dairy-Free. Covering quality, sourcing, digestion, absorption, intake, deficiencies, and how to determine if dairy supports your health.
$19.97
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The Gluten-Free Blueprint eBook by Anthia Koullouros
CourseBuy individually or included in the Staying Healthy Club Membership! A Comprehensive Roadmap to Going Gluten-Free. Exploring quality, digestion, absorption, quantity, deficiencies, and individual suitability for health.
$19.97
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Digital Minimalism Challenge eBook by Anthia Koullouros
Digital downloadBuy individually or included in the Staying Healthy Club Membership! By simplifying our digital world, we reduce overwhelm and restore attention, energy, and presence.
$9
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28-Day Declutter Challenge eBook by Anthia Koullouros
Digital downloadBuy individually or included in the Staying Healthy Club Membership! When we clear what we no longer need, we create space for clarity, energy, and healing.
$12