Welcome to Akademeia by Anthia

For more than 30 years I've had the privilege of supporting thousands of people in clinic. Akademeia brings together the teachings, resources and practical guidance I wish I had more time to share during one-on-one consultations, so you can continue learning and caring for your health wherever you are.

Health is shaped by the choices we make every day. The food we prepare, the rhythms we honour, the way we rest, move and care for ourselves. Akademeia brings together the knowledge, inspiration and practical tools to help you nurture your health for life.

Two ways to learn with me...

Start with a single topic or immerse yourself in my complete learning library through the Staying Healthy Together Club.

Inside Akademeia

Everything has been thoughtfully created to help you build lasting health, one step at a time.

View everything on offer...

About Anthia

Naturopathic Clinician & Holistic Health Expert

I've been practising as a Clinical Naturopath, Herbalist and Holistic Food, Health & Lifestyle Educator for over 30 years. From my clinic and apothecary, Apotheca by Anthia in Sydney, I consult with patients, prepare personalised herbal medicines, and create handcrafted organic teas and tisanes. Through Akademeia by Anthia, I share over three decades of clinical experience through trusted health education, recipes, webinars and seasonal programs. I'm also the author of I Am Food (I'm currently writing my 2nd book!), host of the This Is How We Heal podcast, writer of the How to Holistically Heal Substack, and a regular speaker on holistic health and wellbeing. Everything I create is inspired by one belief: that food, herbal medicine, nature and everyday lifestyle choices can create the conditions for lasting health.

Anthia Koullouros

Naturopath

Akadēmeia is the Greek word for academy. The name traces back to Plato's school of philosophy, founded approximately 385 BC at Akademia, a sanctuary of Athena, the goddess of wisdom and skill. It was an area outside of the Athens city walls that originally held a sacred grove and later contained a religious precinct and a public gymnasium.

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FAQ

  • Can I cancel my courses & membership?

    You are welcome to cancel your course & membership at any time through your account settings. When you cancel, you will retain access until the end of your current subscription term. No further payments will be charged unless you choose to rejoin.

  • What is your refund policy?

    All SHTC courses, ebooks and membership fees—monthly, quarterly, or annual—are non-refundable once purchased. This includes renewals. You may cancel your membership at any time, and your access will continue until the end of your current billing period.

  • What if I have any billing issues?

    If you experience any issues with billing, renewals, or access, please contact our team at [email protected] so we can assist promptly.