Everything you need to support your health, all in one place.

Whether you're just beginning your health journey or looking to deepen what you already know, the Staying Healthy Together offers practical education, nourishing recipes, seasonal programs and a welcoming community to support you throughout the year.

Everything I teach, all in one place. Explore my complete library of health resources, created to support you throughout every season of life.

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Let's Stay Healthy Together!

When we gather with others who share our values, struggles, and aspirations, something extraordinary happens. We remember that we are not meant to heal alone. As humans, we thrive through connection, and research continues to show that a strong sense of community is linked to greater happiness, better health outcomes, and longer life.

I am Anthia Koullouros, a seasoned naturopath with over 30 years of clinical experience.

I created this club with you in mind because I know how overwhelming life can be. Between work, family, responsibilities, and the state of the world, it’s easy for your own health to fall to the bottom of the list. We all set intentions to take better care of ourselves, but those goals often slip away as life speeds up. This space is here to change that. This is your space to reconnect with what it truly means to be well, not through symptom-chasing, quick fixes, or rigid routines, but through rhythm, nourishment, and consistency.

What It’s Like to Learn with Me

Read what our alumni are saying

“Just fabulous, more information and advice than expected, just a great place to start to make life-long changes for your overall health.”

Miss. J

“Do it! It is such a beneficial program. The learnings are huge and the process is very rewarding.”

Ms. G

“Don't hesitate. Valuable information and support which can help reset lifestyle habits. The content is fantastic and I always learn something new on the cleanses. There are always many points that will resonate with me long after the cleanse. ”

Ms. R

“This program is perfect to learn about seasonal eating and good food. I have exposed myself to things that I would not normally eat as I would stick to the same fruit and veg which appears to be available year round. It is an opportunity to think about what you eat and how it makes you feel. ”

Miss. D

“Join - learn - connect - embrace - apply. It is one of the best programs I have ever done and it has added immense value to who I have become. ”

Mrs. B

“If you need help, or feel like your own personal health journey has been rocky, daunting or overwhelming, then joining this program will really help you feel more grounded and confident with your health. You really can't go past having the opportunity to learn from, ask questions and have support from Anthia. The program will really help you to get past all those fad diets, trends and unhealthy practices that we are constantly bombarded with through marketing and social media, and you will learn the basics and what is really important for your health and to feel settled and lighter in your body without feeling overwhelmed. ”

Mrs. P

“A very informative program with very good support. Helps you to reconsider what you are putting into your body and what you are subjecting yourself to in the environment. ”

Ms. T

“Just had my dad on the phone this morning, he just returned from a long trip in Europe, and he thanked me for enrolling him on your cleanse course. He says he is sure now that he has a gluten intolerance that he has been suffering from since childhood. He no longer has stomach or abdominal pain, and when he reintroduces gluten by mistake, his gut pain flares up again. He also mentioned that your kindness and softness made the cleanse process so much more soothing. I agreed with him that not only are you proficient but you have outstanding human qualities, that make you a wholesome practitioner. I feel so lucky to have found you, and so glad I enrolled dad in your program. ”

Ms. M

“You will learn so much that will improve your health, mind, body and spirit and this in turn will have such a positive effect on those around you also.”

Miss. T

FAQ

  • 1. What is included in my membership?

    Your membership includes access to all evergreen courses, wellness e-books, seasonal cleanses, monthly wellness gatherings with Q&A (live online webinars), private community spaces, and a members-only newsletter.

  • 2. How do I join the community and connect with Anthia?

    Once you sign up, you’ll receive access to our Thinkific Community where you can interact with Anthia, ask questions, and join cleanse or event discussions. You’ll also receive a welcome message to help you get started.

  • 3. Can I buy cleanses or courses individually?

    No. Cleanses are exclusively available through the membership. Some courses may be available for separate purchase, but all are included in your membership.

  • 4. How often are new courses or resources added?

    New content—including e-books, courses, or live session replays—is added on an ongoing basis. You’ll be notified via the members-only newsletter when new materials are available.

  • 5. Can I do a cleanse in my own time and at my own pace?

    Cleanses are recommended—and encouraged—to be started and completed together, as they are hosted by Anthia with daily support and guidance. There’s also a sense of accountability and shared momentum when we show up together as a group. However, if you join the Staying Healthy Together Club (SHTC) membership at any time, you can access the Seasonal Recipe eBook to download and keep, and complete the cleanse at your own pace. You’ll also have access to all the daily cleanse tutorials to support your journey.

  • 6. When are the monthly wellness gatherings (live online webinars)?

    Wellness gatherings are held once per month. Dates and topics are announced in advance in the member newsletter and on this landing page under Calendar of Offerings.

  • 7. Can I cancel my membership at any time?

    You are welcome to cancel your membership at any time through your account settings. When you cancel, you will retain access until the end of your current subscription term. No further payments will be charged unless you choose to rejoin.

  • 8. Will I get reminders for live sessions or cleanses?

    Yes, reminders are sent via email and posted in the community area. You’ll also see upcoming events listed on your Thinkific dashboard.

  • What is your Refund Policy?

    All SHTC courses, ebooks and membership fees—monthly, quarterly, or annual—are non-refundable once purchased. This includes renewals. You may cancel your membership at any time, and your access will continue until the end of your current billing period. Accidental Purchases: If you believe you signed up by mistake, please contact us within 24 hours of purchase. Requests outside this window cannot be accommodated due to the immediate access provided on sign-up.