What's Included In My Membership?

"It’s a collection of the most valuable insights & resources I rarely get the opportunity to share in one-on-one naturopathic consultations."

  • Monthly Live Webinar and Q&A Sessions: Hosted by Anthia exploring a broad range of topics on health, holistic healing & personal growth.

  • How To Holistically Heal Newsletter: Access to a weekly newsletter filled with in depth content on A-Z of health conditions.

  • Health Library Access: Access to my comprehensive Library, Self Paced Courses & eBooks.

  • Recipe Library Access: I am consolidating all my recipes into one place for you to enjoy. An extension of the whole food principles found in my book I Am Food.

  • Exclusive Discounts: 20% off Live Courses & Programs such as the 21 Day Seasonal Cleanses & Health Reset Programs.

  • Exclusive Discounts: 10% off Apotheca Online & Instore Products except: practitioner dispensed supplements & herbal tonics & consultations.

  • Exclusive First Invitations: Priority booking for any new live events, workshops, or in-clinic training, talks or workshop sessions.

  • Private Facebook Community: Where we can come together to share, to inspire & support each other.

Monthly Live Webinar Series

On the first Wednesday of each month, we gather to explore a broad range of topics on health, holistic healing, and personal growth. Each meeting begins with a 30 minute presentation, after which we have 30 minutes to engage in open discussion, where you're encouraged to ask any questions whether they relate to the theme or extend beyond it. All participants will receive access to the webinar recording for ongoing learning and reference.

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Live Webinar: A Reminder To Have Reverence for the Significant Transitions in a Woman’s Life by Anthia Koullouros Naturopath

Wednesday, March 5th, 2025

In honour of International Women’s Day. Throughout history, women’s lives have been marked by profound transitions that reflect the natural cycles of their reproductive journey. This webinar honours these significant transitions, including: Menarche, Fertility & Pregnancy, Perimenopause & Menopause and Post-Menopausal Shifts. In many traditional cultures, these milestones were celebrated as sacred rites of passage, supported by rituals and practices that honoured a woman’s unique experiences. However, in modern society, these transitions are often misunderstood or dismissed, leading to confusion, stigma, or even a sense of loss.
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Live Webinar: Healing Isn’t Linear presented by Anthia Koullouros Naturopath

Wednesday, April 2nd, 2025

Healing is not a straight path—it is a journey filled with ups, downs, detours, and pauses. In this webinar, Anthia will guide you through the process of embracing the non-linear nature of healing, highlighting the importance of: * Understanding setbacks as opportunities for deeper growth and learning. * The role of self-awareness, patience, and gentleness in the healing process. Attendees will also gain insights from Anthia’s experience as a seasoned practitioner, understanding how the mind, body, and soul are interconnected on the path to wellness.
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Live Webinar: How to Approach Your Symptoms and Feelings with Kindness and Curiosity presented by Anthia Koullouros Naturopath

Wednesday, 7th May, 2025

We often treat symptoms and feelings with disdain, dismissing them as problems to fix or avoid. In this webinar, Anthia will challenge this perspective, encouraging you to see symptoms and emotions as messages from your body—essential clues on your healing journey. Explore the following key ideas: * Why symptoms and emotions are your body’s way of communicating imbalance. * How to interpret these messages without fear or frustration. * The importance of compassion and curiosity when working with your body’s signals. Anthia will share how holistic healing acknowledges the interconnectedness of mind, body, and soul, using discomfort as a gateway to self-awareness, transformation, and deep healing. This session will empower you to view your symptoms and feelings as allies in your health journey rather than obstacles to overcome.
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Live Webinar: Immunity Essentials – The Role of Vitamin D, Zinc, and Vitamin C presented by Anthia Koullouros Naturopath

Wednesday, June 4th, 2025

Strong immunity is essential for overall health, and key nutrients play a pivotal role in supporting our body’s natural defenses. In this webinar, Anthia will dive deep into three crucial nutrients—Vitamin D, Zinc, and Vitamin C—and explore their significant impact on the immune system. By the end of this webinar, participants will: * Understand the unique roles of Vitamin D, Zinc, and Vitamin C in immunity. * Identify natural food sources for these nutrients and assess if supplementation is necessary.
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Holistic Healing Library

Self Paced Courses & eBooks PLUS you’ll also gain access to a wealth of other resources, including our Substack library and members area.

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More than just a membership; it's a place of learning, a support system, a source of inspiration & a place where we embark on a collective journey toward vibrant health & holistic healing.

"I am Anthia Koullouros, a seasoned naturopath with over 30 years of clinical experience & I am delighted to introduce you to our community, Staying Healthy Together Club."

The reason I created this club is that I know many of you feel overwhelmed by life, work, family responsibilities, and global affairs. With content coming at us from every direction, it’s easy for our health to take a back seat. We set goals for better well-being, but those intentions often slip away as life becomes busier. I want to empower you to become your own health advocate, to value your health and well-being so you can create the life you desire and feel liberated from disease.

  • Exclusive Discounts

    As a member, you’ll receive 10% off our apothecary items, teas, and select online items, plus a 20% discount on live courses & programs, ensuring you’re always supported on your journey.

  • VIP Access to Events & Programs

    Get first-in-line access to new courses, seasonal workshops, and live training. Being a member means you’re always the first to know and the first to join!

  • How To Holistically Heal Weekly Newsletter

    Stay connected with our exclusive weekly newsletter, bringing you fresh tips, recipes, and inspiring wellness topics right to your inbox.

What It’s Like to Learn with Me

Read what our alumni are saying

“Just fabulous, more information and advice than expected, just a great place to start to make life-long changes for your overall health.”

Miss. J

“Do it! It is such a beneficial program. The learnings are huge and the process is very rewarding.”

Ms. G

“Don't hesitate. Valuable information and support which can help reset lifestyle habits. The content is fantastic and I always learn something new on the cleanses. There are always many points that will resonate with me long after the cleanse. ”

Ms. R

“This program is perfect to learn about seasonal eating and good food. I have exposed myself to things that I would not normally eat as I would stick to the same fruit and veg which appears to be available year round. It is an opportunity to think about what you eat and how it makes you feel. ”

Miss. D

“Join - learn - connect - embrace - apply. It is one of the best programs I have ever done and it has added immense value to who I have become. ”

Mrs. B

“If you need help, or feel like your own personal health journey has been rocky, daunting or overwhelming, then joining this program will really help you feel more grounded and confident with your health. You really can't go past having the opportunity to learn from, ask questions and have support from Anthia. The program will really help you to get past all those fad diets, trends and unhealthy practices that we are constantly bombarded with through marketing and social media, and you will learn the basics and what is really important for your health and to feel settled and lighter in your body without feeling overwhelmed. ”

Mrs. P

“A very informative program with very good support. Helps you to reconsider what you are putting into your body and what you are subjecting yourself to in the environment. ”

Ms. T

“Just had my dad on the phone this morning, he just returned from a long trip in Europe, and he thanked me for enrolling him on your cleanse course. He says he is sure now that he has a gluten intolerance that he has been suffering from since childhood. He no longer has stomach or abdominal pain, and when he reintroduces gluten by mistake, his gut pain flares up again. He also mentioned that your kindness and softness made the cleanse process so much more soothing. I agreed with him that not only are you proficient but you have outstanding human qualities, that make you a wholesome practitioner. I feel so lucky to have found you, and so glad I enrolled dad in your program. ”

Ms. M

“You will learn so much that will improve your health, mind, body and spirit and this in turn will have such a positive effect on those around you also.”

Miss. T