Akademeia by Anthia Holistic health courses, programs, eBooks, live webinars & the Staying Healthy Together Club - all in one place.

With over 30 years of naturopathic clinical expertise & natural health & lifestyle wisdom distilled into an accessible online learning platform hosted by renowned Naturopath, Anthia Koullouros. "It’s the culmination of my most valuable insights and resources, many of which I seldom get to share during one-on-one consultations."

Membership: Staying Healthy Together Club

I created this club with you in mind because I know how overwhelming life can be. Between work, family, responsibilities, and the state of the world, it’s easy for your own health to fall to the bottom of the list. We all set intentions to take better care of ourselves, but those goals often slip away as life speeds up. This space is here to change that. This is your space to reconnect with what it truly means to be well — not through symptom-chasing, quick fixes, or rigid routines, but through rhythm, nourishment, and consistency.

At the heart of the Club are four 21-Day Seasonal Cleanses and Health Resets, held at the turning of each season. These become the anchors of your yearly health calendar — a rhythmic pulse that guides the way you eat, move, rest, and live.
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Monthly Live Webinar Series

For Members of Staying Healthy Together Club

Each month, Anthia presents a 30-minute live teaching session, followed by a 30-minute community Q&A and sharing circle. Members are invited to reflect, ask questions, and share insights and journalling inspired by the session. Each month introduces a distinctive theme, offering a well-structured and holistic approach to nurturing the mind, body, spirit, and soul throughout the year. These themes are an invitation to pause, reflect, and engage in self-inquiry, deepening your understanding of how each topic resonates with your personal healing journey. You’ll be encouraged to explore your relationship with each theme and gently assess: Have I integrated this into my life? Is there space for more awareness, healing, or transformation here?
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About Anthia

Naturopathic Clinician & Holistic Health Expert

I have been a practicing naturopath for over 30 years! It's hard for me to believe it too! I graduated as a naturopath, homoeopath, and herbalist at the end of 1994 and started consulting almost immediately. My Naturopathic Clinic, Apothecary, and Apotheca by Anthia Tea & Tisane Store is located in Surry Hills, Sydney Australia. This is where you will find me seeing patients, blending herbal tonics and creating teas & tisanes. Akademeia by Anthia, our online portal, is where you will find my Courses & Programs, based on 30 years of Naturopathic know how & clinical experience. My book I am Food - Eating Your Way To Health was published in 2014. A new edition of I am Food was launched in January 2023.

Anthia Koullouros

Naturopath

“The greatest privilege of a human life is to become a midwife to the awakening of the Soul in another person.”

Plato

Akadēmeia is the Greek word for academy. The name traces back to Plato's school of philosophy, founded approximately 385 BC at Akademia, a sanctuary of Athena, the goddess of wisdom and skill. It was an area outside of the Athens city walls that originally held a sacred grove and later contained a religious precinct and a public gymnasium.